John-Michael

Like attracts like, right? Except when it seems not to. Truth is, activating a desire also activates what appears to be its opposite. This is not accidental, but a function of the law of polarity and a feature of our dualistic universe. Don’t lose heart, it’s just the physics of consciousness at play.

Being present in each moment may be the most important spiritual practice, but it’s easier said than done. That’s because our mind is conditioned to suppress, escape and avoid being fully present and aware. But with this simple practice, you can get a leg up on the galloping horse of the mind.